health

Heart Letters & New 'Inspiration Library'

Getting 'real' and a new cosy creative space waiting for you to dip in and out of...

I’m changing things up a little [excited] and wanted to let you know about my new Heart Letters and free Inspiration Library that I’m busy adding the final touches to! 

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Newsletters are often not very exciting and leave me feeling a bit ‘yucky’ and I’m finding I’m really choosy about what I want in my inbox - I’m thinking you might be feeling this too?  Enter ----> Heart Letters! :)

My monthly/bi-monthly Heart Letters will include what’s really going on (good/hard) in my life; lessons learnt, what’s lighting me up and of course updates on my art, online classes and discount codes etc.  

That's not all!  When you sign up to receive the Heart Letters, you will also gain access to my new  Inspiration Library.  This is a cosy (free) and inspiring home for uplifting desktop wallpapers, relaxing art tutorials, useful and curated art resources, favourite books and free art prints to download along with many other goodies besides.  It will be a place you can come to and feel 'held' and supported as we conintue this journey together. 

Don’t worry, as more treasures are added to the Library, my Heart Letter readers will always hear from me.

If you'd like to receive my Heart Letters and enjoy a cosy little space that will help you slow down just a little, click the box below...

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Receive my 'Heart Letters' & + enjoy optional extras: Free access to the 'Inspiration Library', 20% off online classes, Free prints, art videos + more...

#HeadsUp50Project - Collages, Conversation and Depression

#HeadsUp50Project - An honest look into depression and mental health that concerns all of us...

I introduced my #HeadsUp50Project back in January and now I find that I'm typing this just one day before my project begins!  It's super scary and vulnerable but I'm also really ready to start examining my past history of depression and what that has meant in my life.  I'm feeling curious about who I might be without the medication (Prozac) but also and really most importantly, to have some honest chats with you and society as a whole on the broad topic of depression and mental health.    

From tomorrow, I will be following my doctor's protocol for reducing my medication and well, ultimately stopping completely, all being well. 

In the videos below, I chat a little about what's going on at the moment, how I'm feeling, supplies I'll be using for my 50 collages and how I'm treating this whole 'thing' as an 'experiment' and I'm finding that this helps take some of the pressure off me and removes the whole 'failure' thing and suits my personality of doing things in my own organic way.  This approach also fuels my curiosity and that I feel is a really good thing.

Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.
— St Francis of Assisi
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Both a personal journey and an opportunity to look at depression and help to rid the stigma associated with mental health issues through shared conversation, authenticity, kindness and embracing who we are and celebrating that. I will be creating 50 (just turned 50) collages directly onto antidepressant medication boxes of various expressive faces, Yorkshire Tea teabags, personal writing and treasured finds.
I've taken my last Prozac tablet and I'm going to start with my doctor's protocol for reducing from tomorrow. I talk about materials I'm going to use for my collages, insights and how I'm feeling. www.janehinchliffe.com

I do hope the above videos give you some sense of what I'll be doing in the future and I'd really love for you to come along on this journey with me by using #headsup50project is you so desire and maybe starting up a conversation with me if you have any experience of depression whether personally or with someone close to you.  

Thanks for being here with me...

Jane x

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Receive my 'Heart Letters' & + enjoy optional extras: Free access to the 'Inspiration Library', 20% off online classes, Free prints, art videos + more...