drawing

Invited Guests - The Art Of Contentment Online Class

The Art Of Contentment - Meet My Invited Guests

Today, I’m thrilled to share my guest list for my upcoming class entitled The Art Of Contentment that goes live on 1st January 2019. I have 12 amazing women who will be sharing on the topic of ‘contentment’ as creative women living in a busy world. Hear/read/see their insights for living a slower life and finding contentment from within.

You’ll be hearing from successful photographers, artists, coaches, designers and authors - how do they find contentment? I think you’re going to love this - art and soul combined!

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So, without further ado, I’m sharing my guests names and ‘job titles’ in month order, starting with January, so here we go (starting top left):

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Michelle GD - Writer and Photographer

Cristina Colli - Artist, Photographer, Writer and Teacher

Michelle Turbide - Artist and Teacher

Sam Martin - UK Artist

Kerstin Martin - Squarespace Educator

Sheila Atchley - Artist, Author and Preacher’s Wife

Sarah Raad - Coach + Business Owner of Simple Happy Life

Lisa York - SuperMum Podcast Host

Renee Mueller - Artist & Online Teacher

Michelle Fletcher of Camels & Couscous - Artist, Explorer, Curator - all things art and travel 

Gabrielle Heckenbucker - Artist

Christianne Squires - Book Coach

Here’s what to expect from the class:

Let’s enjoy 2019 together as we paint through the year with soulful portraits and enjoy contributions from guests (and myself) on their insights for living a slower life and finding contentment from within.

Art helps us to switch off from the pressures of a busy world and enables us to reconnect with ourselves, refocus our priorities and slow down.

How It Will Work:

* Each month, I'll share with you a new and extensive soulful portraiture lesson. We'll be dabbling with various supplies and styles and creating paintings using acrylic, ink, watercolour, pastels, charcoal, collage, gold leaf, perhaps some clay and of course, using basic supplies such as graphite etc.

Along side the art, look forward to being inspired by other creative women and how they find contentment in a busy world. We’ll be hearing from talented artists, photographers, designers, writers and coaches - all with busy lives but with useful tips and heartfelt reflections to help you slow down. (See my amazing guest line up below)!

Make 2019 the year that you reconnect with who you are and what's important. Give yourself this monthly gift and watch how your year blossoms as you immerse yourself in portrait painting, slowing down, finding rest and discovering an inner contentment.

Please note: If you’d like to register, please click the button below (ps. early bird offer will end on 5th December - sale price currently £95 for the entire year)

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Collages Now Available + #MentalHealth Young People + My Progress

Updates and Some Mental Health Statistics

Yay, I'm excited to say that my first two #HeadsUp50 collages (see below) are available via my online shop and so far I'm finding the process of creating these collages really cathartic and stimulating both from an artistic point of view but also it feels really good to be able to 'give voice' to some of what is on my heart from a visual perspective. 

I've been feeling pretty good (see here for a background) and would say that so far, I'm coping well and not noticing any particular changes to my mood.  Since the topic of mental health is very much on my mind as I'm actively working on my #HeadsUp50Project I would say that there have been a couple of occasions where a memory has popped into my mind and it's floored me, making me think that under the surface there is quite a lot buried and probably needs to have the light of the day shine on it at some point.  

As I'm reading and researching more on the topic of depression and mental health, I came across the fact below (UK based research):

Suicide is the most common cause of death for boys aged between 5-19 years, and the second most common for girls of this age.
— www.youngminds.org.uk

This is a big wake up call I think for society and our young people.  This statistic shows just how much our children are struggling and that the problem is growing.  Unfortunately, the majority of young people don't seem to be able to access the support they need due to NHS cuts etc.  In addition, a new survey tells us that more than a third of young people have self-harmed and as we all know, cyberbullying seems out of control. 

Listen, I don't have the answers to this scary reality but all I can offer is a little bit of hope from what I know:

  • The obvious but love your kids.  Accept them for who they are and don't dwell on how you would like them to be.
  • Talk to them openly about your challenges, difficulties and how you were when you were their age.
  • Help them to look after themselves and mirror to them how to do this.  If you struggle with this, learn some strategies yourself.  
  • Don't be afraid to say that you don't have all the answers but that you'll be there to help them discover their way through, bit by bit.  
  • Let them know that this isn't their fault - there is so much guilt and shame with mental health.  
  • If you are struggling to cope as a parent with a child who suffering, don't forget your own needs and seek professional help if you find yourself struggling.
  • Remove devices from their rooms whenever and wherever possible.  Encourage a healthy sleep routine.
  • Encourage your children to invite their friends over and try to get to know them.
  • Keep the line of communication with your spouse/partner open and talk often.
  • Know your family's boundaries and what is and isn't acceptable behaviour for your children.  
  • Sometimes you don't have to say or do anything, just be with them.  Watch a dvd together, go for a walk, make a meal together, go out for a drive or start a hobby together.
  • Remember, we all make mistakes, don't be afraid to admit that you don't always get it right but that you're trying and that you too are learning along the way.
  • Give your child the gift of self-expression.  If you can encourage your child to let out some of their feelings through art, journaling, poetry, writing or music etc. it will be a step in the right direction and give them a really worthwhile and safe way to 'let it out'. 

So, that's it from me and I do hope you have a wonderful weekend and Mother's Day if you live in the UK.

Much love and thank you for being here...

Jane x

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#HeadsUp50Project - Collages, Conversation and Depression

#HeadsUp50Project - An honest look into depression and mental health that concerns all of us...

I introduced my #HeadsUp50Project back in January and now I find that I'm typing this just one day before my project begins!  It's super scary and vulnerable but I'm also really ready to start examining my past history of depression and what that has meant in my life.  I'm feeling curious about who I might be without the medication (Prozac) but also and really most importantly, to have some honest chats with you and society as a whole on the broad topic of depression and mental health.    

From tomorrow, I will be following my doctor's protocol for reducing my medication and well, ultimately stopping completely, all being well. 

In the videos below, I chat a little about what's going on at the moment, how I'm feeling, supplies I'll be using for my 50 collages and how I'm treating this whole 'thing' as an 'experiment' and I'm finding that this helps take some of the pressure off me and removes the whole 'failure' thing and suits my personality of doing things in my own organic way.  This approach also fuels my curiosity and that I feel is a really good thing.

Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.
— St Francis of Assisi
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Both a personal journey and an opportunity to look at depression and help to rid the stigma associated with mental health issues through shared conversation, authenticity, kindness and embracing who we are and celebrating that. I will be creating 50 (just turned 50) collages directly onto antidepressant medication boxes of various expressive faces, Yorkshire Tea teabags, personal writing and treasured finds.
I've taken my last Prozac tablet and I'm going to start with my doctor's protocol for reducing from tomorrow. I talk about materials I'm going to use for my collages, insights and how I'm feeling. www.janehinchliffe.com

I do hope the above videos give you some sense of what I'll be doing in the future and I'd really love for you to come along on this journey with me by using #headsup50project is you so desire and maybe starting up a conversation with me if you have any experience of depression whether personally or with someone close to you.  

Thanks for being here with me...

Jane x

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New Online Art Class - Fragments Of Joy

Happy Friday to you!

Fragments Of Joy - Play and Possibilities With Collage

I'm here to let you know about an exciting second online art class I've created (self-paced and unlimited access) - it's called Fragments Of Joy.  I've been busy, busy in the background creating Fragments Of Joy and it's such a delight to be able to add this to my offerings.    

Take a look at the intro. video below...

What is Fragments Of Joy is all about?

'This class is all about letting go using collage.  Enjoy the feeling of spontaneity as you create collages using 'fragments of joy' ie. scraps of paper, fabric, lace etc.  Make a 'memory or story' photo collage in a re-purposed book and then be filled with delight as you piece together a floral still life.  Watch your artwork transform with the addition of atmospheric transparent layers.  Embrace play - make art that doesn't have to 'make sense' but instead makes you feel joyful!' 

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The classroom is open for registration now (classroom opens on 25th October 2017) and if you enter 6OFFCOLLAGEJOY at the checkout, you'll receive the Early Bird Discount.  

Fragments Of Joy is suitable for all - no experience needed.

For more info. go here

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Receive my 'Heart Letters' & + enjoy optional extras: Free access to the 'Inspiration Library', 20% off online classes, Free prints, art videos + more...

Three Art Books I'd Recommend

Everyone loves a great art book, so today, I'd like to share three that I'd wholeheartedly recommend.

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Bold Expressive Mixed Media Painting: Painting Techniques for Still Lifes, Florals and Landscapes In Mixed Media by Annie O'Brien Gonzales.

Lots of beautiful and colourful projects in this book which are set out in a clear and easy to read format.  Annie includes lots of additional info including colour theory, 'Painting Notes' and 'Learning From Our [artist] Ancestors'.  

Various techniques and projects are included featuring collage, abstract, florals and landscape using acrylic, oil and mixed media. 

A great book for helping you create work that is personal, expressive and colourful - you'll love it!

 

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Pastel Innovations: 60+ Techniques and Exercises for Painting With Pastel by Dawn Emerson.

Lots of interesting ideas in this book make it suitable for beginners or the seasoned artist alike.  So much variety here and the opportunity to build on each task.  

This book goes through some 'basics' and then shares 20 exercises that help build confidence.  There are also 40+ innovative techniques that are also shared.  Lastly, a useful section on self critique.  

All in all, a great book for exploration and using pastels in exciting new ways!

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The Confident Creative by Cat Bennett.

Cat beautifully shares her belief that we are all creative beings who can readily tap into a never-ending supply of inspiration that lives inside us.  

This book will help you relax whilst giving you 'permission' to create from a rich well of personal expression and experimentation - there are no mistakes.

Included are various examples and illustrations that complement the book nicely.  

Overall, a very easy read that you'll want to pick up time and time again.  A keeper!

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Please note, this post contains affiliate links should you purchase the book.  I only include products on my site that I genuinely endorse. 

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Receive my 'Heart Letters' & + enjoy optional extras: Free access to the 'Inspiration Library', 20% off online classes, Free prints, art videos + more...

NEW CLASS - Portraits In Time

I'm thrilled to announce registration is open for my new online class Portraits In Time.

I adore portraiture, all things vintage, art history AND I'm always fascinated by the lives of our female 'ancestors'.  This class combines those passions (and so much more) and I'm beyond excited to have you join me on this exploration. 


*** EARLY BIRD PRICE: ONLY £35 ($45 approx) - FOR A LIMITED TIME ONLY ***

REGULAR PRICE IS £49 ($63 approx)  - WITH LIFETIME ACCESS & DOWNLOADABLE VIDEOS

*** Limited Spaces Available ***


A brief description of projects and lessons

  • This class combines THREE separate art projects, PLUS a BONUS mixed media project AS WELL AS, three warm up pieces.

  • In addition, there are SEPARATE videos and info. on photo transfer, charcoal, watercolour and soft pastel. 

  • REFERENCE PHOTOS are provided so you don't have to find your own source material.

  • Being a social/domestic and art history nut, I've included some INSIGHTS of some amazing and well-known WOMEN (and a couple men) from the late 1800's - early 1900's.  I believe this aspect to the course is a beautiful compliment to the MAIN focus of the ART.

  • I'll also share any RESOURCES that I've found interesting or useful ie. books and links etc. - of course, since you have 'lifetime access', you can dip in and out of this complimentary aspect to the course whenever you wish.

The Suffragette Movement - winning the right for women to vote

The Suffragette Movement - winning the right for women to vote

I look forward to you joining me...

Jane x


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Receive my 'Heart Letters' & + enjoy optional extras: Free access to the 'Inspiration Library', 20% off online classes, Free prints, art videos + more...